Earthquake / 地震

Stay calm. Follow these steps.

落ち着いて、以下の手順に従ってください

1

Drop, Cover, Hold On

落ち着いて身を低くし、頭を守る

Get under a sturdy table. Cover your head with both hands.

2

Stay away from windows

窓から離れる

Move clear of glass, mirrors and tall furniture.

3

Do not use elevators

エレベーターを使わない

Use stairs only. Wait for shaking to fully stop.

4

Go to open space if safe

安全なら屋外の広い場所へ

Leave calmly. Avoid walls and power lines.

5

Check NHK World for updates

NHK Worldで最新情報を確認

Live English alerts and tsunami warnings.